When we hear the word “yoga”, we usually think of postures and breathing. But yoga has many more aspects which bring psychological benefits such as stress and anger management, and spiritual benefits such as spiritual healing, peace of mind and self transformation. Join us for this session where you will be introduced to yoga of the mind and learn about the wider scope of yoga.
Cost: Free!
Schedule: Sunday March 30th, 14.00 – 15.30
To book your place, contact: spiritual.tour.europe@ssrf.org, WhatsApp: +49 1514 790 9668
Also join us on Saturday 29th March at 4pm, for our session on Spiritual Self-Healing!
About the teachers:
Kristen from St. Catharines, Canada, has been practicing spirituality with SSRF since 2009. A certified Sivananda Yoga teacher, she found lasting transformation through SSRF. She has spoken at Maharshi Spirituality University and conducted workshops in Canada, the US and India. She now dedicates herself to spirituality, helping others and oversees the promotion activities and social media for SSRF globally
Devyani from Aberdeenshire, Scotland, has lived in Europe, the Middle East and India. With a background in international business and marketing, she spent years in the corporate world before following her heart into travel, meditation and yoga in 2014. After a transformative SSRF workshop in 2017, she fully committed herself to spiritual practice and now oversees SSRF’s activities in Europe.