NEW from October
A dynamic and well-rounded yoga practice where movement and breath are seamlessly linked through flowing sequences of asanas.
The class explores yoga technique in greater depth through an embodied approach, and develops strength, mobility, balance, and body awareness. Rooted in the traditions of Vinyasa yoga, this Vinyasa Flow is suitable for new and experienced yogis who wish to deepen and expand their practice.
Martine teaches Vinyasa Flow on Fridays. See the schedule here.
