Aroma Yoga workshop.

At this workshop, you will be treated to a restorative yoga session complemented by essential oils and self-massage, an extra-long guided relaxation towards the end accompanied by the sounds of singing bowls and Koshi bells.
The session will also include meditation and breathing exercises. This combination of experiences aims to bring a sense of peace to the mind, to help the body to release muscular tension. 

Each aroma workshop is a unique experience. You can see it as a date with yourself on your mat, a moment of self-care. Each time we work with a different theme and I offer you different postures and essential oils. This time we will dive deeper into the exploration of our emotions.

For more details and to register, contact Ksenya : bee.the.light.nl@gmail.com